Workshops and Events
Kushala offers yoga and wellness workshops, and community events lead by our own instructors and special guests. Stay up to date with our latest events by subscribing to our newsletter.
Sunday March 2nd
With Fontana Coy
Join Fontana for an invigorating 45-minute Zumba® session followed by 45 minutes of relaxing yoga, where you’ll enjoy a fun, high-energy workout, find balance as you connect with your body in a non-judgmental, present-focused environment.
Sunday March 9th
With Nicole Roy
Laughter Yoga is a unique method of initiating laughter through laughter exercises and by invoking childlike playfulness. It is combined with simple movement and deep breathing. This class will lift your spirit, energize your body and deepen your ability to give and receive love.
Starts Sunday March 16th
With Alissa Martin
If you want to try yoga but are not sure how to begin, or deepen your understanding of the foundations of yoga, this course will teach you the basics of an informed and healthy yoga practice.