Past Events

Moving towards the full moon and Spring equinox this is the perfect opportunity to release old, stagnant energy in order to make space for new beginnings.

This Valentine’s Day, share a unique and playful experience with your partner through a guided journey into partner yoga! Together, you'll explore assisted stretches, stabilizing postures, breathing and relaxation. No prior yoga experience is needed, just a willingness to try something new, connect, and have fun!

Laughter Yoga is a unique method of initiating laughter through laughter exercises and by invoking childlike playfulness. It is combined with simple movement and deep breathing. This class will lift your spirit, energize your body and deepen your ability to give and receive love.

Welcome the New Year with reflection and intention through a transformative sound bath led by Shelly, featuring crystal singing bowls, drums, chimes, and soothing vocals for a peaceful, healing experience.

Join Fontana for an invigorating 45-minute Zumba® session followed by 45 minutes of relaxing yoga, where you'll enjoy a fun, high-energy workout, find balance as you connect with your body in a non-judgmental, present-focused environment.

Join us for an immersive experience where we dive deep into the transformative fundamentals of cold exposure, breathwork, and mindset! In this hands-on workshop, you'll be guided through key elements of the Wim Hof Method designed to help you tap into your inner resilience and unlock your body's full potential.

Join Silvana for an evening of Intuitive Movement, where you will reconnect with your body’s inner wisdom and Spirit through free, natural movement. Experience the transformative power of releasing tension, unlocking emotions, and creating space for healing and self-expression.

Join Shelly for a soothing experience designed to help you soften and release. She will guide you into a peaceful, healing space, blending the sounds of crystal singing bowls, drums, crystal pyramids, sansula, chimes, and her angelic vocals to create a transformative sound bath.

Join Shelly for a sound bath celebrating hope, abundance, expansion and light! This full moon is all about blossoming into your best self and reaching your highest potential. It’s a powerful reminder of the cycles of life and the importance of embracing change and growth.