Past Events

Welcome the New Year with reflection and intention through a transformative sound bath led by Shelly, featuring crystal singing bowls, drums, chimes, and soothing vocals for a peaceful, healing experience.

Join us for an immersive experience where we dive deep into the transformative fundamentals of cold exposure, breathwork, and mindset! In this hands-on workshop, you'll be guided through key elements of the Wim Hof Method designed to help you tap into your inner resilience and unlock your body's full potential.

Join Silvana for an evening of Intuitive Movement, where you will reconnect with your body’s inner wisdom and Spirit through free, natural movement. Experience the transformative power of releasing tension, unlocking emotions, and creating space for healing and self-expression.

Join Shelly for a soothing experience designed to help you soften and release. She will guide you into a peaceful, healing space, blending the sounds of crystal singing bowls, drums, crystal pyramids, sansula, chimes, and her angelic vocals to create a transformative sound bath.

Join Shelly for a sound bath celebrating hope, abundance, expansion and light! This full moon is all about blossoming into your best self and reaching your highest potential. It’s a powerful reminder of the cycles of life and the importance of embracing change and growth.

Join Alissa, to practice and learn yoga postures, Holistic Nutrition and lifestyle habits, Herbal remedies and somatics practices for your nervous system. All to help you feel more vibrant this winter.

Take this opportunity to get still, retreat inward and rest. Let this profound self-care practice bolster your spirits and your immune system.

If you have difficulties falling or staying asleep, join Alissa for this workshop to balance your nervous system and transform your response to stress to encourage a good night’s sleep.

Are darker days getting you down? Want to boost your mood and immunity for the winter? Join Alissa to practice and learn yoga postures, holistic nutrition and lifestyle habits, herbal remedies, and somatic practices for your nervous system and immune system. All this will help you feel more merry and bright this holiday season.