Workshops and Events
Kushala offers yoga and wellness workshops, and community events lead by our own instructors and special guests. Stay up to date with our latest events by subscribing to our newsletter.
Saturday January 4th
With Shannon Brundrett
Start the new year with clarity and purpose in Shannon’s transformative workshop, where you’ll ground with yoga, connect with your dreams through guided meditation, set intentions with inspired journaling, and bring your vision to life by creating your own vision board.
Sunday January 5th
With Fontana Coy
Join Fontana for an invigorating 45-minute Zumba® session followed by 45 minutes of relaxing yoga, where you’ll enjoy a fun, high-energy workout, find balance as you connect with your body in a non-judgmental, present-focused environment.
Saturday January 11th
With Shelly Cassivi
Welcome the New Year with reflection and intention through a transformative sound bath led by Shelly, featuring crystal singing bowls, drums, chimes, and soothing vocals for a peaceful, healing experience.
Starts Sunday January 19th
With Alissa Martin
If you want to try yoga but are not sure how to begin, or deepen your understanding of the foundations of yoga, this course will teach you the basics of an informed and healthy yoga practice.
Friday January 31st
With Alissa Martin
Join Alissa for a nourishing experience where the cyclic flow of Moon Salutations meets the expressive power of art therapy, culminating in the deep relaxation of somatic practices and Yoga Nidra.