Thursday May 2nd, 2024
Time | Class or Event | Instructor | Studio | Online |
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8:30am - 9:00am | Better Than Coffee: Breathing and Meditation | Chris Dunphy |
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9:30am - 10:30am | All Levels Yoga | Chris Dunphy |
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11:00am - 12:00pm | Hips, Back and Balance | Chris Dunphy |
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12:30pm - 1:30pm | Karma Yoga | Miriam Issa |
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4:30pm - 5:30pm | Flow Yoga | Silvana Kane |
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6:00pm - 7:00pm | Yoga for Healthy Hips and Back | Silvana Kane |
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7:30pm - 8:30pm | All Levels Yoga | Silvana Kane |
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Friday May 3rd, 2024
Time | Class or Event | Instructor | Studio | Online |
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9:30am - 10:30am | Therapeutic Yoga | Karen Andersen |
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11:00am - 12:00pm | Flow Yoga | Karen Andersen |
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4:30pm - 5:30pm | The Power Hour | Chris Dunphy |
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6:00pm - 7:00pm | Friday Night Unwind | Rachael Hunter |
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Saturday May 4th, 2024
Time | Class or Event | Instructor | Studio | Online |
---|---|---|---|---|
8:00am - 9:00am | Flow Yoga | Karen Andersen |
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9:30am - 10:30am | Pilates Yoga Fusion | Nicole Roy |
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11:00am - 12:00pm | Yoga for Healthy Hips and Back | Nicole Roy |
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6:30pm - 7:30pm | Saturday Night Flow Yoga | Silvana Kane |
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Sunday May 5th, 2024
Time | Class or Event | Instructor | Studio | Online |
---|---|---|---|---|
8:00am - 9:00am | Flow Yoga | Chris Dunphy |
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9:30am - 10:30am | Hips, Back and Balance | Chris Dunphy |
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11:00am - 12:00pm | Yoga for Healthy Hips and Back | Karen Andersen |
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5:00pm - 6:00pm | Restorative Yoga | Silvana Kane |
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Monday May 6th, 2024
Time | Class or Event | Instructor | Studio | Online |
---|---|---|---|---|
9:30am - 10:30am | Therapeutic Yoga | Chris Dunphy |
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11:00am - 12:00pm | All Levels Yoga | Chris Dunphy |
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5:00pm - 6:00pm | Pilates Yoga Fusion | Nicole Roy |
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6:30pm - 7:30pm | Deep Stretch Yin Yoga | Nicole Roy |
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8:00pm - 9:00pm | All Levels Yoga | Alissa Martin |
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Tuesday May 7th, 2024
Time | Class or Event | Instructor | Studio | Online |
---|---|---|---|---|
8:30am - 9:00am | Better Than Coffee: Breathing and Meditation | Chris Dunphy |
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9:30am - 10:30am | Flow Yoga | Chris Dunphy |
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11:00am - 12:00pm | Yoga for Healthy Hips and Back | Chris Dunphy |
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4:30pm - 5:30pm | Flow Yoga | Chris Dunphy |
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Wednesday May 8th, 2024
Time | Class or Event | Instructor | Studio | Online |
---|---|---|---|---|
9:30am - 10:30am | Therapeutic Yoga | Islena Faircrest |
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11:00am - 12:00pm | All Levels Yoga | Silvana Kane |
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4:30pm - 5:30pm | Yoga for Healthy Hips and Back | Nicole Roy |
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6:00pm - 7:00pm | Pilates Yoga Fusion | Nicole Roy |
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7:30pm - 8:45pm | Deep Stretch Yin Yoga | Heather Dawson |
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