Workshops and Events

In this fun-filled one-hour class, participants will be led through a cardiovascular workout inspired by various dance styles and music from across the globe. Be prepared to sweat!

Join Mike Reed of Soundquest for a unique 90-minute sound bath to slow down, rest and receive healing vibrations while immersing into a soundscape of Gongs, Crystal Singing Bowls, Tibetan Singing Bowls, Steel Tongue Drums and more.

This Valentine’s Day, share a unique and playful experience with your partner through a guided journey into partner yoga! Together, you’ll explore assisted stretches, stabilizing postures, breathing and relaxation. No prior yoga experience is needed, just a willingness to try something new, connect, and have fun!

Chase away the winter blues and warm the body and soul with a delightful evening retreat! An ntroductory class to the sensuous art of Belly Dance, a soothing yoga session and a wholesome vegan meal, lovingly prepared by Nicole.

Join Fontana for an invigorating 45-minute Zumba® session followed by 45 minutes of relaxing yoga, where you’ll enjoy a fun, high-energy workout, find balance as you connect with your body in a non-judgmental, present-focused environment.

Laughter Yoga is a unique method of initiating laughter through laughter exercises and by invoking childlike playfulness. It is combined with simple movement and deep breathing. This class will lift your spirit, energize your body and deepen your ability to give and receive love.