Tuesday April 22nd, 2025
Time | Class or Event | Instructor | Studio | Online |
---|---|---|---|---|
9:30am - 10:30am | Flow Yoga | Chris Dunphy |
|
|
11:00am - 12:00pm | Yoga for Healthy Hips and Back | Chris Dunphy |
|
|
4:30pm - 5:30pm | Flow Yoga | Chris Dunphy |
|
|
Wednesday April 23rd, 2025
Time | Class or Event | Instructor | Studio | Online |
---|---|---|---|---|
6:00am - 7:00am | The Power Hour | Chris Dunphy |
|
|
9:30am - 10:30am | Yoga for Active Aging | Karen Andersen |
|
|
11:00am - 12:00pm | All Levels Yoga | Silvana Kane |
|
|
4:30pm - 5:30pm | Yoga for Healthy Hips and Back | Nicole Roy |
|
|
6:00pm - 7:00pm | Pilates Yoga Fusion | Nicole Roy |
|
|
7:30pm - 8:45pm | Deep Stretch Yin Yoga | Heather Dawson |
|
|
Thursday April 24th, 2025
Time | Class or Event | Instructor | Studio | Online |
---|---|---|---|---|
9:30am - 10:30am | All Levels Yoga | Chris Dunphy |
|
|
11:00am - 12:00pm | Hips, Back and Balance | Chris Dunphy |
|
|
12:30pm - 1:30pm | Karma Yoga | Peter Hensel |
|
|
4:30pm - 5:30pm | Flow Yoga | Alissa Martin |
|
|
6:00pm - 7:00pm | Yoga for Healthy Hips and Back | Alissa Martin |
|
|
7:30pm - 8:30pm | All Levels Yoga | Silvana Kane |
|
Friday April 25th, 2025
Time | Class or Event | Instructor | Studio | Online |
---|---|---|---|---|
9:30am - 10:30am | Therapeutic Yoga | Karen Andersen |
|
|
11:00am - 12:00pm | Flow Yoga | Karen Andersen |
|
|
4:30pm - 5:30pm | The Power Hour | Chris Dunphy |
|
|
6:00pm - 7:00pm | Friday Night Unwind | Silvana Kane |
|
|
7:30pm - 8:45pm | Guided Breathwork for Nervous System Regulation | Islena Faircrest |
|
Saturday April 26th, 2025
Time | Class or Event | Instructor | Studio | Online |
---|---|---|---|---|
8:00am - 9:00am | Flow Yoga | Karen Andersen |
|
|
9:30am - 10:30am | Pilates Yoga Fusion | Nicole Roy |
|
|
11:00am - 12:00pm | Yoga for Healthy Hips and Back | Nicole Roy |
|
Sunday April 27th, 2025
Time | Class or Event | Instructor | Studio | Online |
---|---|---|---|---|
8:00am - 9:00am | Flow Yoga | Chris Dunphy |
|
|
9:30am - 10:30am | Hips, Back and Balance | Karen Andersen |
|
|
11:00am - 12:00pm | Yoga for Healthy Hips and Back | Chris Dunphy |
|
|
12:30pm - 1:30pm | All Levels Yoga | Alissa Martin |
|
|
5:00pm - 6:00pm | Restorative Yoga with Sound Healing | Shelly Cassivi |
|
|
7:30pm - 8:30pm | Candlelight Yoga | Lisa-Rani Bose |
|
|
Monday April 28th, 2025
Time | Class or Event | Instructor | Studio | Online |
---|---|---|---|---|
9:30am - 10:30am | Therapeutic Yoga | Karen Andersen |
|
|
11:00am - 12:00pm | All Levels Yoga | Karen Andersen |
|
|
5:00pm - 6:00pm | Power Yoga | Nicole Roy |
|
|
6:30pm - 7:30pm | Deep Stretch Yin Yoga | Nicole Roy |
|
|
8:00pm - 9:00pm | All Levels Yoga | Alissa Martin |
|
|