Past Events

August 28, 2014

Breath, Bliss & Beyond with Leo Cheung

This all-levels class is all about enjoying the bliss of yoga, the beauty of breath and taking your practice above and beyond.
August 17, 2014

Chanting 101 Workshop with Leo and Shelly

Come to learn and enjoy this easy and welcoming workshop on how to chant.
August 17, 2014

Yoga for Healthy Hips with Chris Dunphy [FULL]

Unpack the "mystery" of the hip joints: learn about their anatomy and tools for proper alignment so you can get the most benefit from Yoga postures.
July 3, 2014

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July 2, 2014

Zoomer Yoga

In the prime of your life, and want to keep what you've got? Zoomer Yoga is a class designed by Chris Ridout for those 45+ who want to experience the physical, mental, emotional and spiritual benefits of Yoga.
May 31, 2014

Big Summer Sale

Stay healthy and relaxed this summer with an unlimited yoga membership, on sale until June 30th.
May 24, 2014

Wellness and the Importance of Digestive Health with Dr. Mirjana Baspaly

Join Dr. Mirjana Baspaly ND for a talk on the importance of digestive health in achieving wellness.
April 20, 2014

Handstand Workshop with Chris and Karen

If you love a physical challenge, a new perspective, and a dose of kid-like play, come learn to balance upside down with Chris and Karen.
April 20, 2014

Guided Relaxation with Chris Dunphy

Join Chris for a Guided Relaxtion class using the technique of Yoga Nidra; a state of “Conscious Deep Sleep“.
April 20, 2014

Yoga of Eating with Chris Dunphy

Learn to cultivate a diet that sustains and nourishes your body, lifestyle and yoga practice in this workshop and discussion.
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