A Shanti (Peace) Mantra • Sahana Vavatu

Sahana vavatu is an invocation to inspire open-minded, community-based, cooperative learning. It connects us to timeless wisdom, and the history of teachers who support and inspire us. Together, we open ourselves to nourishment, protection, inspiration, and support of each other in community.

Recommended Props: A comfortable seat.

This class is suitable for beginners.