Nicole’s Home Workout Series • Washcloth Workout Routine

    • Class Type: Pilates
    • Length: 41 minutes
    • Focus: Strengthening, Mobility, Core Stability, Movement, Cardio / Fitness

Join Nicole for this pilates yoga fitness fusion routine incorporating the use of washcloths. This sequence will strengthen and tone the legs, glutes, and core, and build stamina.

Recommended Props: Mat, 2 washcloths, and a sliding floor surface.

This class is suitable for individuals with some experience in yoga, pilates, or a similar movement practice. Please contact us with any questions about your individual situation.
ScheduleMy Account