Mantra • Loka Samastha Sukhino Bhavantu

Loka Samastha Sukhino Bhavantu is a mantra in Sanskrit wishing peace and well-being for the inhabitants of all worlds. Join Chris and Karen to chant it 108 times as japa practice, a meditative repetition of sounds or syllables to help connect to the meaning and power of the mantra.

Recommended Props: A comfortable seat.

This class is suitable for beginners.