Big Reach Flow
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- with Karen Andersen
Expanding our reach is one of the most feel-good experiences in yoga: it invites the breath to fill new space, it allows our energy to flow, and creates a sense of holistic embodiment as we rediscover ourselves from the core to periphery.
Recommended Props: Two hard blocks
This class is suitable for individuals with some experience in yoga, pilates, or a similar movement practice. Please contact us with any questions about your individual situation.