Past Events
March 31, 2010
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A healing form of yoga that is practiced with props to provide a supportive environment for total relaxation.
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March 25, 2010
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Recharge your practice between the Easter and May long weekends with the Holiday Sandwich Yoga Challenge. Register Now!
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March 12, 2010
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Curious about our new studio? What it looks like, how to get there, where to park? Get a sneak peek with a guided tour from Karen.
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March 2, 2010
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Join us from April 4th-10th in Costa Rica for a once in a lifetime retreat! Instructed by Islena Faircrest and Innocent Surf School.
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March 2, 2010
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On Saturday April 10th, drop your kids off at the studio for our Kids Yoga Workshop - 1pm - 2:30pm.
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February 24, 2010
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Join us Saturday February 27th for a Chakra meditation workshop lead by Dawn Arnold.
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January 28, 2010
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Just announced! Our Kids Yoga workshops for 2010 - check out the schedule and register!
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January 28, 2010
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In November Chris, Alissa and Karen put together a partner yoga demonstration at Lululemon's Coquitlam store. Check out the video!
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January 14, 2010
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Saturday February 27th - Join us for a community evening of soulful song!
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January 14, 2010
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March 11th - Deepen your practice by exploring the basic anatomical elements necessary for a progressive, safe, and effective practice.
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