Past Events

October 13, 2012

Kids Halloween Yoga

Bring your kids a spooky Halloween themed yoga class full of imaginative games and activities.
October 10, 2012

Spinning Wheels

Go round and round… When you watch your thoughts, where do they go? It’s said that, typically, we spend most of our time in the past […]
September 28, 2012

Arm Balance and Inversion Workshop

Come out to play. You will be carefully guided into a variety of basic to advanced arm-balances and inversions.
September 17, 2012

Hike n' Yoga: Find Your Flow

Join us for a guided adventure of hiking and yoga, lead by Shannon Brundrett and Jordan Birch.
September 17, 2012

Hike n’ Yoga: Find Your Flow

Join us for a guided adventure of hiking and yoga, lead by Shannon Brundrett and Jordan Birch.
September 10, 2012

Family Yoga Workshop with Shannon Brundrett

Join Shannon for a fun and creative family yoga class to build connection and play.
August 31, 2012

36 Hours of Mindful Solitude in Nature

How comfortable are you with silence? Can you listen to yourself? Solitude in the sense of being often alone is essential to any depth of meditation […]
August 19, 2012

'Still Summer Potluck

Friday September 14th - We are a community of fabulous individuals whom you don’t get time to meet in class. So lets share food and get to know our mat-neighbours better.
August 19, 2012

‘Still Summer Potluck

Friday September 14th - We are a community of fabulous individuals whom you don’t get time to meet in class. So lets share food and get to know our mat-neighbours better.
August 18, 2012

What Are You Practicing?

Besides postures… There are many things that can be practiced while on the mat. Mindfulness is a good place to start. Since you are moving your […]
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