Past Events

September 3, 2013

Tween Yoga for Girls in Grades 6-8 with Shannon Brundrett

A 5-week series of yoga classes specific to girls in Grades 6-8 that incorporates the principles of yoga with everyday issues that preteen girls face.
September 3, 2013

Kids Yoga for Grades 2-5 with Shannon Brundrett

Enrol your kids in our new yoga programs, where they will be encouraged to expand their awareness of their body, breath and connection to others and the planet.
September 2, 2013

September Membership Sale

This September, get back to your yoga mat with the freedom of unlimited classes. Get $50 OFF our 3-Month Unlimited Memberships.
August 27, 2013

Kirtan: Songs and Music with Pedro Franco

Join Pedro for an evening of sharing in song and music. This event is by donation, and we hope to see you there!
August 27, 2013

Arm Balance and Inversion Workshop with Pedro Franco

Learn or expand your arm balances and inversions postures: exhilarating, challenging and ultimately they guide you into a deep realm of inner strength in a beautiful outward expression.
August 27, 2013

Heartful Vinyasa Flow Workshop with Pedro Franco

Pedro will guide you through a mindful flow of asanas lead by your breath, to open your heart and focus your mind.
August 13, 2013

Fundamentals of Flow Workshop with Leo

Learn how to safely, confidently and smoothly navigate the vinyasa flow, a 2-hour workshop with Leo Cheung.
August 6, 2013

Handstand Workshop with Nicole Roy

Join Nicole Roy for a playful workshop to explore the fun and challenge of handstand.
July 23, 2013

The Zen Lines of Thai Yoga Massage

I am often asked what makes Thai Yoga Massage different from other styles of massage. Or even, “What is Thai Yoga Massage?” This ancient form of healing is rooted in the practice of Ayurveda and the energetic body.
July 23, 2013

Yoga And The Pelvic Floor with Leslie Howard

Join Leslie Howard for a 2-day instructional and experiential workshop to learn about the importance of a healthy pelvic floor, and how to access it.
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