Past Events

Quisque ligulas ipsum, euismod atras vulputate iltricies etri elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Nulla nunc dui, tristique […]

Join Leo and Shelly for a Kirtan, an energizing and calming experience of simple chants and songs lead to the music of the harmonium, guitar, and percussions.

Share a glass of cheer, tasty treats and great company with music and the warmth of the season! Everyone is welcome.

Join Chris for this free workshop to discuss the components of a healthy back from a skeletal and muscular perspective. You will learn tips, tools and yoga postures to build and maintain optimum spinal/back health.

Through targeted self­-massage trigger point therapy using high-grip rubber balls, reduce pain and ease tension in your body.

Reduce pain and ease tension through targeted self­-massage trigger point therapy, using high-grip rubber balls.

Quisque ligulas ipsum, euismod atras vulputate iltricies etri elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Nulla nunc dui, tristique […]

This September, get back to your yoga mat with the freedom of unlimited classes. Get $15 OFF 1-Month and $50 OFF 3-Month Memberships.

This all-levels class is all about enjoying the bliss of yoga, the beauty of breath and taking your practice above and beyond.