TODAY! There are still a few spots for Pedro Franco's Vinyasa and Meditation all-levels workshops. Don't miss this chance to learn from and practice with Brazilian-born, San Francisco-based Senior Yoga Instructor.
by Karen MacKenzie and Alissa Martin In last Thursday’s NY Times, author William J. Broad wrote an article about the shadow-side of yoga: the injuries that […]
My brother from another mother, my sister from a different mister, let us unite! Come for an afternoon of bliss (ananda), with me (Sean), and embrace […]
The holiday season has kicked off in its usual high voltage style. What will you do to manage the demands of work, family and sometimes ‘impossible’ […]
With endings, come beginnings. With new beginnings, an end must occur. Change is inevitable in life. At Kushala Yoga there have been many exciting endings and […]
Saturday December 3rd, join Lyn Ayre PhD to learn how to take action to deal with stress, anxiety, habits, and negative patterns - live a life of clarity, abundance, freedom, hope, joy and good health.
Saturday December 3rd, join Lyn Ayre PhD to learn how to take action to deal with stress, anxiety, habits, and negative patterns - live a life of clarity, abundance, freedom, hope, joy and good health.