February 5, 2013
Explore asana, pranayama and meditation to create freer flowing pathways in body, mind & heart to nourish you from the inside.
February 3, 2013
Cultivate a diet that sustains and nourishes your body, lifestyle and yoga practice.
February 3, 2013
Cultivate a diet that sustains and nourishes your body, lifestyle and yoga practice.
January 28, 2013
Learn the physical and energetic building blocks of the standing poses and sun salutations in a three-hour workshop with Maria Fabiano Williams.
January 28, 2013
The winter season is the typical time for colds and flu’s. The immune system is the body’s natural mechanism for fighting against invaders such as viruses […]
January 21, 2013
Whatever seems to happen to you in life, you are the artist. You decide what it means for you or what you make of it.
January 19, 2013
Treat yourself to a weekend of yoga, fine cuisine and deep restoration in the quiet and breath-taking surroundings of Brew Creek.
January 4, 2013
This holiday season I wanted to do one thing different—everything. I accomplished this by setting the intention to carry out random acts of giving for 21 straight days in December.
January 1, 2013
Until January 31st save on 1-month, 3-month and 1-year unlimited memberships
December 15, 2012
Bodies are made to move. Yoga does a wonderful job of this. Funny how easy it can be to get caught up in life and forget that my own body needs my care and attention.
December 11, 2012
Cultivate a diet that sustains and nourishes your body, lifestyle and yoga practice.
December 11, 2012
Cultivate a diet that sustains and nourishes your body, lifestyle and yoga practice.
December 6, 2012
Bring your partner to this prenatal partner yoga class for support and mutual practice.
December 6, 2012
A 5 class series to learn the traditional and practical elements of yogic breathing and meditation.
December 5, 2012
Join Master Teacher Pedro Franco for three holistic workshops to inspire the best in yourself.
December 4, 2012
On Saturday December 15th join your fellow challengers at Onyx in Suter Brook Village, Port Moody to share some laid-back holiday fun.
December 4, 2012
Give someone special a gift certificate for a yoga pass or wellness treatment, or a gift card of any denomination.
December 4, 2012
Give someone special a gift certificate for a yoga pass or wellness treatment, or a gift card of any denomination.
November 30, 2012
Join us on Sunday December 16th for a holiday movie to lift your spirits. By donation to SHARE Family and Community Services.
November 30, 2012
Join us on Sunday December 16th for a holiday movie to lift your spirits. By donation to SHARE Family and Community Services.