New Years Sound Bath

Reflection and Intention

With Shelly Cassivi

New Year’s is a time for reflection and intention and a sound bath is the perfect way to create space for both!

Join Shelly for a soothing experience designed to help you soften and release. She will guide you into a peaceful, healing space, blending the sounds of crystal singing bowls, drums, crystal pyramids, sansula, chimes, and my pure vocals to create a transformative sound bath.

Some benefits that you will experience after a sound healing journey are:

  • Deep, restful sleep
  • Relief from stress and anxiety
  • Boosted energy levels
  • Sharper focus and mental clarity
  • Enhanced mood and well-being
  • Greater sense of calm
  • Alleviation of pain and discomfort

 

 

Registration

Date: Saturday January 11th, 2025

Time: 7:00pm - 8:30pm

Cost: $45.00 + tax

 

Shelly Cassivi

Ten years ago when Shelly’s maternity leave was coming to an end she made a radical decision. She chose to leave her job as a spa and retail manager with the goal of pursuing a new path, the path of yoga. She tried talking herself out of it on many occasions, but in the end decided to simply return to her mat again and again and see where it lead. She has never looked back.

Shelly trained at one of Vancouver’s oldest and most well respected yoga studios, Semperviva. There she was introduced to a large variety of yoga styles as well as the international yoga communities most prominent... Read more

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