Chakra Balancing Practice

Workshops

Yoga, Meditation & Sound Healing to Harmonize Your Energy

With Shelly Cassivi

Join Shelly for a profound practice through yoga, breath, meditation and sound healing to reorganize and balance the energy body.

Release stagnant energy and allow feelings to flow through you, positively shaping your mental, physical and spiritual well-being.

Some benefits that you will experience after chakra balancing:

  • Better sleep
  • Less stress and anxiety
  • Increased energy, focus and clarity
  • Elevated mood
  • Groundedness and confidence
  • Reduced pain

Registration

Date: Saturday May 13th, 2023

Time: 2:30pm - 4:00pm

Cost: $40.00 + tax

 

Shelly Cassivi

Ten years ago when Shelly’s maternity leave was coming to an end she made a radical decision. She chose to leave her job as a spa and retail manager with the goal of pursuing a new path, the path of yoga. She tried talking herself out of it on many occasions, but in the end decided to simply return to her mat again and again and see where it lead. She has never looked back.

Shelly trained at one of Vancouver’s oldest and most well respected yoga studios, Semperviva. There she was introduced to a large variety of yoga styles as well as the international yoga communities most prominent... Read more

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