Awaken 2022! 21-Day Online Yoga Challenge

We’ve faced more unexpected challenges in the last two years than many of us have faced before; in our society, the environment, our families, and our own personal journey. How we rise to meet these challenges depends greatly on the groundwork we continue to lay: our health and well-being.

Let’s start this New Year with a centered yet expansive mindset, striking a balance between was grounds us and what inspires us to face our challenges.

Staring on Sunday January 2nd, 2022, join us for a 21-Day Online Yoga Challenge. Here’s the challenge:

1. Set a pattern of regular practice in the 3 weeks (for example, maybe you practice daily, or it may be 3 times / week, it’s your schedule to create)
2. Take time for yourself, to explore sensation, movement, breathwork, and letting go
3. Try a variety of classes and workshops, from meditation to movement classes, dynamic to grounding
4. Practice any combination of online classes from our daily Zoom schedule and 2000+ recorded class library

Track your challenge on our Challenge Board (coming soon!), which is also home base for the schedule, workshops, and challenge-specific videos.