An Afternoon of Zumba & Yoga

Join Fontana for a 45-minute Zumba® session followed by 45 minutes of rejuvenating yoga, plus a small token of appreciation just for you! Each Zumba® class is designed to bring people together to sweat it on. Fontana takes the “work” out of a workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. In her yoga classes she create an environment of No Judgement, No Competition, and No Expectations. Together we are breathing, listening to our bodies and staying in the present moment.

What you’ll need: Indoor running shoes, water bottle, small towel and yoga mat.

Fontana Coy, a 200-hour RYT Yoga Instructor and certified Zumba® Instructor, has been leading group fitness classes for over 10 years. Known for her warmth, smile, and positive energy, Fontana creates a supportive environment where everyone is welcome, regardless of experience level. She leads every class with a smile and a positive attitude. She looks forward to meeting you in class!

Fontana Coy is a 200hr RYT Yoga Instructor and certified Zumba® Instructor. She has been leading group fitness classes for over 10 years.