Workshops

Join Alissa for a nourishing experience where the cyclic flow of Moon Salutations meets the expressive power of art therapy, culminating in the deep relaxation of somatic practices and Yoga Nidra.

Start the new year with clarity and purpose in Shannon’s transformative workshop, where you’ll ground with yoga, connect with your dreams through guided meditation, set intentions with inspired journaling, and bring your vision to life by creating your own vision board.

Join Fontana for an invigorating 45-minute Zumba® session followed by 45 minutes of relaxing yoga, where you'll enjoy a fun, high-energy workout, find balance as you connect with your body in a non-judgmental, present-focused environment.

Welcome the New Year with reflection and intention through a transformative sound bath led by Shelly, featuring crystal singing bowls, drums, chimes, and soothing vocals for a peaceful, healing experience.